PODCAST

Do you sometimes feel like you are programmed to carry out tasks from morning till night? Does your body and mind seem to work in separation, each on automatic just completing one task after another? Overtime, we may start to feel stuck, like there is no purpose or meaning to what we do as mothers. We simply do because we have to, which starts to add feelings of hopelessness, and sadness. While there are many ways to become unstuck: start a new journey, get support, set goals, go for a walk,  sometimes these steps are not an option. We need a simpler solution. Join me in this episode as we unravel this feeling of being stuck and take a simple step towards becoming unstuck.